…and now for something completely different- EXERCISE! (part 1)

**DISCLAIMER: Everything that follows is based on personal experience, and does not constitute medical advice. It’s what has worked for me, but everyone’s different.** After all the things we have advocated so far mainly being detrimental to your health (going to a festival, getting drunk, getting thrush), how’s about something a bit more improving? I… Read More …and now for something completely different- EXERCISE! (part 1)